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Monthly Archives: September 2023
ROJoson SPMARS – A Holistic Exercise Program
In July 9, 2023, I added SOCIALIZATION EXERCISE to my previously formulated holistic program: spiritual, physical, mental, appreciation, and relaxation exercises. Thus, currently, SPMARS spiritual, physical, mental, appreciation, relaxation and socialization exercises (6)
Posted in Exercises, Projects as a Way of Life
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