Category Archives: ROJoson FB Posts – May 2019

How to keep toothbrush safe from cockroaches

Cover your toothbrush to protect it from cockroaches and lizards. ROJ@19may17 Advertisements

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Making full use of soap slivers

SOAP SLIVERS My way of making full use of left over soap slivers – 19may15   ROJ@19may17

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ROJoson’s Strategies to Love my Neighbors

DO GOOD TO OTHERS; DO NO EVIL TO OTHERS; DO GOOD THINGS; DO NOT HURT ANYBODY” – my strategies to love my neighbors. ROJ@19may13

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Daily Activities – May 2019

ROJoson’s Daily Activities – Daily Journal   ROJoson’s Daily Activities – Daily Journal  19may27 – Monday Blog and FB Patients’ Prayers https://rojosonmedicalclinic.wordpress.com/2019/05/27/patients-prayers/ Checklist of Interval Posting of FB – 2019 https://rojoson.wordpress.com/checklist-on-interval-postings-in-facebook-2019/ Telemedicine UPSI     ROJoson’s Daily Activities – Daily Journal   … Continue reading

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Resistance Exercises – ROJoson

19may12 Doing some additional resistance exercises aside from my usual flexing and stretching exercises started  April 23, 2019.     NEW DAILY EXERCISE REGIMEN Started in April 23, 2019 =Walking exercise – 5 km – together with rosary prayer and … Continue reading

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Flexing and Stretching Exercises – Crispy Old People

19may12 Saw this and reacted. Before 2015, at age 66, I was really very crispy. I can hear the loud CCCCRRRRAAAAACCCCKKKK when I turned my neck, when I raised my upper extrermities and when I moved my knees. However, with … Continue reading

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