March 6, 2019
I edited the cover photo of my two timelines. I added (How to Live Life in the Context of Health) under Education for Health Development in the Philippines.
From 2019 – 2024 (at least, for the next 5 years), as part of my next 5-year intentional life plan, one of my focused programs or projects is to teach people on how to live life to the fullest and how to live a meaningful life.
Last January 31, 2019 (upon reaching 70 years old), I have shown a clear and live example on how to live life to the fullest and how to live a meaningful life up to age 70 using myself as the prototype. After that day, starting February 1, 2019, I feel I can now serve as a full-blooded role model and am fully qualified to teach people on how to live life to the fullest and how to live a meaningful life in the context of health.
Also, when I started using the Facebook for educational purpose in June 16, 2011, one of the topics that I intentionally included is Living Life. In 2014 and 2016, when I made a survey from my Facebook Friends on what topics they wanted me to continue to post, Living Life was on top the list on both years.
The topics they liked me to post on my Facebook: Medicine; Hospital Administration; Medical Education; and Life. The following specific topics they also liked me to include: Breast Wellness; Thyroid Wellness; Hospital Quality Management System; Hospital Safety Promotion and Disaster Preparedness Program; and Problem-based Learning in Medicine and Surgery.
HOW TO LIVE LIFE IN THE CONTEXT OF HEALTH
This will be operational defined as how to live life in such a way as to
- Avoid a premature death as much as possible (before 70 years old – as of 2019);
- have a physical and mental well-being;
- have a productive and meaningful life; and
- have contentment every day and at end of life.